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Oct 7, 20222 min read

How Does Nutrition Impact Your Mood?

Poor nutrition is among the main causes of poor physical health and mental health. A diet that is out of balance leads to an imbalance in...

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Sep 5, 20222 min read

The Benefits of Ginger

To jump-start my digestive system in the mornings, I’ll drink a mixture of hot water, ginger, lemon, and mint leaves. Also, very good for...

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Jan 22, 20229 min read

The Miseducation of Nutritional Science

Covid emerged, exposing and disrupting all kinds of systems, especially that of the human body. A pandemic ignited an awakening of...

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Oct 1, 20209 min read

iAmChanti.com is A Good Time

Welcome. i Am so happy you’re here. This space is my personal and continual conversation on fly shit iLike. i think it’s fly AF to be...

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Sep 29, 20208 min read

What is a Functional Nutritional Therapy Practitioner?

i Am a Functional Nutritional Therapy Practitioner (F.N.T.P). What does that mean? Functional means the inclusion of diagnostic methods...

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Aug 6, 20206 min read

The Role of Macronutrients and Metabolism

Our bodies are made up of countless cells that need the energy to survive. Our daily functioning relies on the capacity we have as...

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