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How Does Nutrition Impact Your Mood?
Poor nutrition is among the main causes of poor physical health and mental health. A diet that is out of balance leads to an imbalance in...
Oct 7, 20222 min read
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The Benefits of Ginger
To jump-start my digestive system in the mornings, I’ll drink a mixture of hot water, ginger, lemon, and mint leaves. Also, very good for...
Sep 5, 20222 min read
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The Miseducation of Nutritional Science
Covid emerged, exposing and disrupting all kinds of systems, especially that of the human body. A pandemic ignited an awakening of...
Jan 22, 20229 min read
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iAmChanti.com is A Good Time
Welcome. i Am so happy you’re here. This space is my personal and continual conversation on fly shit iLike. i think it’s fly AF to be...
Oct 1, 20209 min read
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What is a Functional Nutritional Therapy Practitioner?
i Am a Functional Nutritional Therapy Practitioner (F.N.T.P). What does that mean? Functional means the inclusion of diagnostic methods...
Sep 29, 20208 min read
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The Role of Macronutrients and Metabolism
Our bodies are made up of countless cells that need the energy to survive. Our daily functioning relies on the capacity we have as...
Aug 6, 20206 min read
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