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How Does Nutrition Impact Your Mood?

Poor nutrition is among the main causes of poor physical health and mental health. A diet that is out of balance leads to an imbalance in...

The Benefits of Ginger

To jump-start my digestive system in the mornings, I’ll drink a mixture of hot water, ginger, lemon, and mint leaves. Also, very good for...

The Miseducation of Nutritional Science

Covid emerged, exposing and disrupting all kinds of systems, especially that of the human body. A pandemic ignited an awakening of...

iAmChanti.com is A Good Time

Welcome. i Am so happy you’re here. This space is my personal and continual conversation on fly shit iLike. i think it’s fly AF to be...

What is a Functional Nutritional Therapy Practitioner?

i Am a Functional Nutritional Therapy Practitioner (F.N.T.P). What does that mean? Functional means the inclusion of diagnostic methods...

The Role of Macronutrients and Metabolism

Our bodies are made up of countless cells that need the energy to survive. Our daily functioning relies on the capacity we have as...