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i AM here
And I will meet you right where you are. Together, we forge a path towards
optimal living. Learning to release limitations by affirming self-care, positive
thinking, & nutrient-dense eating tailored uniquely for illuminating your whole body.
1.
2.
nutritional
support
elevated
services
3.
therapeutic
guidance
4.
tailored health plans curated by YOU
5.
lifestyle focused
GOALS
a fundamental goal of nutritional therapy is to encourage and support individuals in becoming knowledgeable and responsible for their health!
i am
HEALthy
What do health(y) and happiness mean to you?
As your Functional Nutritional Therapy Practitioner (FNTP) we discover this question together. Supporting bio-individuality, homeostasis, and self-care through personalized nutrition, wellness, and lifestyle solutions are key foundations of the “Self-ish” program.
I want to hear your story, goals and offer support on your journey. Click below to access information on "Self-ish" and all things food & health-related.
i am inspired
WELLness
When i is replaced with We even illness becomes wellness
-MALCOLM X
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I inspire, motivate, and pursue intentional practices for optimal living. Culturally defined as "Living My Best Life."
Wellness extends beyond physical health including awareness, mindfulness, emotions, spirituality, social, mental, and environmental health.
For the active individual pursuing activities towards elevating their awareness, intentional choices, and interest in unique offerings for optimal living. This is for you!
what everyone is saying
i AM open to learning
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