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Poor nutrition is among the main causes of poor physical health and mental health. A diet that is out of balance leads to an imbalance in...

To jump-start my digestive system in the mornings, I’ll drink a mixture of hot water, ginger, lemon, and mint leaves. Also, very good for...

Welcome. i Am so happy you’re here. This space is my personal and continual conversation on fly shit iLike. i think it’s fly AF to be...

i Am a Functional Nutritional Therapy Practitioner (F.N.T.P). What does that mean? Functional means the inclusion of diagnostic methods...